Cleaning Your Home During Allergy Season – What You Need to Know
When the Sneezes Start…
As the weather shifts and flowers begin to bloom, many of us welcome the sunshine – until the sniffles, itchy eyes, and endless sneezing begins. Allergy season in Australia can hit hard, especially in Spring and early Summer. While we can’t stop pollen from floating through the air, we can take steps to reduce allergens in our homes.
A professional cleaner can make a significant difference in creating a low-allergen environment. In this blog, we’ll explore how regular and targeted cleaning can help ease allergy symptoms, what areas of the home to focus on, and why now is the perfect time to book a deep clean.
Why Does Allergy Season Affect Us Indoors?
It’s easy to assume that allergens like pollen stay outdoors, but they’re easily tracked inside on clothes, shoes, pets, and through open windows. Once indoors, they settle on surfaces, soft furnishings, and in carpets – creating a constant source of irritation.
Dust mites, pet dander, mould spores, and pollen are the usual suspects when it comes to indoor allergies. Without proper cleaning, these allergens build up and worsen symptoms like:
- Sneezing and runny nose
- Itchy eyes or throat
- Coughing or wheezing
- Skin irritation or eczema flare-ups
Keeping your home clean and allergen-free isn’t just about comfort – it’s also about protecting your family’s health.
Key Areas to Focus on When Cleaning Your Home During Allergy Season
Here’s where a professional cleaner can make all the difference:
1. Carpets & Rugs
Carpets are a magnet for dust, pollen, pet hair, and other allergens. Even frequent vacuuming may not reach deep enough to remove everything.
What we do:
At A Mate with a Mop, we use high-powered vacuums with HEPA filters, designed to trap microscopic allergens.
2. Mattresses & Upholstery
Beds and sofas collect dead skin cells, dust mites, and body oils. These areas often get overlooked but can heavily impact allergy sufferers – especially during sleep.
What you can do:
Use mattress protectors and wash bedding weekly in hot water. We recommend professional cleaning for mattresses, lounges and cushions at least twice a year.
3. Curtains & Blinds
Textiles like curtains and blinds trap allergens that settle from the air. They’re rarely cleaned regularly, making them a silent contributor to allergy flare-ups.
Our tip:
Make curtain and blind cleaning a part of your Spring-cleaning routine – refresh your window coverings ahead of the warmer months.
4. Air Vents, Fans & Skirting Boards
Out of sight, out of mind? Not when it comes to allergens. Fans and air vents circulate dust and pollen, while skirting boards collect it over time.
What we do:
We dust thoroughly – including fan blades, air filters, and vent covers to prevent allergens being constantly recirculated around the home.
5. Bathrooms & Damp Areas
Allergy season overlaps with warmer, more humid weather – perfect conditions for mould growth. Mould spores can trigger allergies and asthma-like symptoms.
How we help:
We clean and sanitise tiles, grout, and ventilation areas to prevent build-up. We also recommend natural mould-prevention tips you can maintain between visits.
Eco-Friendly Cleaning for Sensitive Families
Many people with allergies also react to harsh cleaning products. That’s why we’re proud to use eco-conscious, non-toxic solutions where possible – especially in homes with children or pets.
Our team ensures your home is clean without leaving behind strong chemical smells or residues. We’re always happy to tailor our product selection to suit your sensitivities and preferences.
How Often Should You Book a Clean?
During allergy season, a fortnightly or weekly clean is ideal, especially for households with children, pets, or allergy-prone family members.
Seasonal deep cleans (e.g. Spring or Summer) can reset your home, remove built-up allergens and prepare your space for the months ahead.
Our regular cleaning services cover all the basics with care and attention to detail. And our one-off deep cleans go further – tackling all those hidden allergen zones so you don’t have to.
Extra Tips to Reduce Allergens at Home
Even between professional cleans, there are a few simple habits that can help keep allergens at bay:
- Leave shoes at the door to avoid tracking in pollen and dirt.
- Brush pets outdoors and bathe them regularly.
- Keep windows closed on high pollen days.
- Use air purifiers with HEPA filters in bedrooms and living areas.
- Wash bedding and cushion covers regularly in hot water.
Combine these habits with regular cleaning support, and you’ll notice a real difference in how your home feels.
Why Choose A Mate with a Mop?
We understand the importance of a healthy home. Our team are fully insured, reliable, and trained to deliver sparkling results with a human touch. Whether you need a weekly clean, a one-off blitz, or a tailored allergy-safe routine, we’re here to help you breathe easier.
No judgment. No harsh chemicals. Just great service and a clean home – inside and out.
Book Your Allergy-Season Clean Today
Don’t wait until your nose is red and your eyes are itchy. Get ahead of allergy season and enjoy a fresher, healthier home with A Mate with a Mop.
